Living Consciouslyy is coming up with BREATHE, MEDITATE, HEAL Series, A 3 months long inner correction healing Program with Tushar, a certified Breathwork, Meditation and Yoga Facilitator and Teacher. Over the course of Seven fortnightly sessions, delve into the transformative power of Breathwork, Meditation, and Healing, taking us collectively and individually towards holistic well-being.

The series will be a blend of Active Breathwork, Traditional Pranayan, and powerful ancient meditation practices. Each of these practices offers distinct benefits for mental, emotional, and physical well-being, enhancing overall health and spiritual growth.

• Active Breathworks including Conscious Connected Breathwork (CCB), Tesla Breathwork, and Shamanic Breathwork.
• Traditional Pranayama including Anulom Vilom with Kumbhak, Kapalbhatti (3 Variations), Agni Saar, Bhramari, and Murcha
• Ancient Meditation Practices includes Haung Sau, Om, and Nadanusandhan

Dates: Sep (29th) , Oct (13th &27th ), Nov (10th, 24th), Dec (8th, 22th) 2024

Time:  06:30 PM – 07:15 PM

Platform: Zoom

About the Resource Person:

Tushar in 2018, he committed to a healthier lifestyle, which led him to discover the transformative power of yoga. Yoga has since become the driving force in his life, outside of his work. Tushar’s credentials validate his dedication to the ancient art and science of yoga. He holds an Ayush Ministry certification as a Yoga Instructor from The Yoga Institute in Mumbai, and a Diploma in Patanjali Yoga Sutra from the Dharma Institute. He is also an internationally certified Breathwork Facilitator, and holds certifications in Bandha, Mudras, and Pranayama, as well as Meditation, from various institutes in India. Tushar’s breadth of knowledge and experience in Breathwork, ancient Indian Pranayama, and Meditation make him a unique guide for those seeking a transformative journey of self-discovery and well-being.

Contribution:

We have kept the contribution for the workshop only INR 1500 , as we do not want anybody to miss the workshop because of financial constraint. If you resonate with the mission of Living Consciouslyy Foundation and wish to support our cause further, please feel free to donate any amount that feels right to you. This will go towards giving scholarships to the needy participants.

Testimonials from Participants:

” I gave my Mind the beautiful Breathwork and Meditation techniques taught to me by Tusharji and it work liked Magic. To mention a few, Tesla breathing, CCB, Shamanic, Murcha pranayam and the Hong Sau Meditation. He also taught the Bandhas , which helped in gaining better experience of the various techniques. Every session was worth looking forward to. Practicing these techniques helped me get a better insight into my mind, my personal favourite being the CCB and Tesla. Tusharji is a wonderful human being and a great teacher with a vast repertoire of knowledge on the Breathwork and Meditation techniques. Thank you Tushar for being a great Guide and Teacher. Best wishes and looking forward to many more similar sessions in the future.” ~Sindhu from Mumbai

“Thank you, Tushar. I wish I could share what I experienced. It was very special. Very spiritual, with a lot of white light, as if I was connected to lightening all through my body in the most beautiful and transformative way. It’s a wonderful meditation-breathwork. Thank you so much for introducing me to it. ” ~ Emma from UK

“I have known Tusharji for some years now, his teaching style is warm, engaging, and inclusive, making everyone feel welcome and supported. His vast knowledge, patience, and kindness created a safe space for me to explore my practice and deepen my understanding of meditation. It’s been an enriching experience learning from him. I would highly recommend Tushar for a peaceful meditation experience. Thank you for being so kind and giving us your valuable time” ~ Salima from Mumbai