Being okay with difficult emotions is possible once you learn to use them as inner guidance toward your shadow. The real transformation lies in seeing, acknowledging, and onboarding your shadow in your life. This is the process of Shadow Work.

The 10-Week Shadow Work Program aims to provide you with knowledge, material, and experience so that you can start your own shadow work journey. Embark on this journey with us to understand yourself, develop and grow, and take steps towards becoming authentically you. Own your shadow.

During the Shadow Work Program, you will learn and explore what the shadow is, the spiritual principles that contribute to effectively approaching the shadow, and the shadow work process when working with your emotional triggers.

With preparations made, you will learn key techniques and dive into shadow work with lots of opportunities for practice and integration into your everyday life. This program is designed to make a difference in your life.