10-Week Shadow Work Program by Marielle Fois

10-Week Shadow Work Program

Being okay with difficult emotions is possible once you learn to use them as inner guidance toward your shadow. The real transformation lies in seeing, acknowledging, and onboarding your shadow in your life. This is the process of Shadow Work.

The 10-Week Shadow Work Program aims to provide you with knowledge, material, and experience so that you can start your own shadow work journey. Embark on this journey with us to understand yourself, develop and grow, and take steps towards becoming authentically you. Own your shadow.

During the Shadow Work Program, you will learn and explore what the shadow is, the spiritual principles that contribute to effectively approaching the shadow, and the shadow work process when working with your emotional triggers.

With preparations made, you will learn key techniques and dive into shadow work with lots of opportunities for practice and integration into your everyday life. This program is designed to make a difference in your life.

Programme Schedule:

  • Week 1: Introduction to Shadow Work and Spirituality – 21st January 2024 (Sunday)
  • Week 2: The Shadow &  Emotional Difficulties – 28th January 2024 (Sunday)
  • Week 3: The Shadow & The Inner Critic – 4th February 2024 (Sunday)
  • Week 4: The Shadow & The Inner Child – 11th February 2024 (Sunday)
  • Week 5: Detachment & Spiritual Principles – 18th February 2024 (Sunday)
  • Week 6: The Shadow Work Process – 25th February 2024 (Sunday)
  • Week 7: The Shadow Work Process (Cont.) – 3rd March 2024 (Sunday)
  • Week 8: Shadow Work Practical Class – 10th March 2024 (Sunday)
  • Week 9: The Golden Shadow – 17th March 2024 (Sunday)
  • Week 10: Shadow Work Practical & Wrap-Up Session – 24th March 2024 (Sunday)

When & Where?

Time: 4pm-5:30pm (Sundays)

Platform: Zoom

Note: As you enroll in the program, you will get:

  • 10 Weekly Group Zoom Classes – each lasting 1.5 hours
  • Weekly Shadow Work Exercises
  • 12 months access to course materials
  • Plenty of knowledge and material to start your own Shadow Work practice!
  • A certificate of participation

In case of any queries and concerns kindly connect with us +91 9405712845 (Vineet) and +918447662452 (Shalu).