Living Consciouslyy has come up with the 36th Monthly Soul Series Program on Breathwork for Emotional Detox by Benedict who is a Breathwork practitioner and the founder of Breathing Space.

The breathwork workshop is an invitation for you to reconnect with your most precious and prosaic resource – the breath. Using simple breathing techniques, its power is revealed by stirring up and bringing into the light of awareness unconscious emotions and patterns of mind. Memories and past experiences that have been stored in the basement of the soul make room for healing and integration.